Hair Shedding is a natural part of the hair growth cycle, where hair falls out during the telogen phase to make way for new growth. On average, individuals shed 50-100 hairs per day, which is considered normal and not indicative of hair loss conditions.

The shedding process is influenced by various factors, including genetics, hormonal changes, stress, and scalp health. In some cases, excessive shedding may occur due to telogen effluvium, where a higher proportion of hair follicles enter the resting phase simultaneously.

Understanding the difference between natural shedding and pathological hair loss is essential for diagnosing and managing hair conditions. Treatments targeting the underlying causes can help restore the natural balance of the hair growth cycle.

Maintaining a healthy scalp environment and addressing factors such as diet, stress, and hormonal imbalances can reduce excessive shedding and promote overall hair health.