Rotator cuff recovery involves a series of rehabilitation techniques designed to restore strength, flexibility, and functionality to the muscles and tendons in the shoulder after injury or surgery. The rotator cuff is essential for shoulder stability and mobility, and injury to these muscles can result in pain, weakness, and limited motion.

Rehabilitation typically includes strengthening exercises, range of motion exercises, and neuromuscular re-education to retrain the shoulder muscles to work together effectively. It may also involve stretching, manual therapy, and functional training to enhance shoulder function.

Rotator cuff recovery is critical for restoring shoulder mobility, improving strength, and preventing further injury, allowing individuals to resume daily activities and sports.