Back pain management is an essential part of rehabilitation, especially for individuals experiencing chronic back pain or recovering from a spinal injury. It involves a range of therapeutic interventions, including manual therapy, exercise, posture correction, and ergonomic adjustments, to alleviate pain, reduce muscle tension, and improve spinal function.
Therapies may include strengthening exercises for the core and lower back muscles, stretching, postural correction exercises, and physical modalities like heat, cold, or electrical stimulation. Manual therapy techniques such as spinal mobilization may also be employed to improve spinal mobility and reduce discomfort.
Effective back pain management is crucial for reducing pain, improving posture, and restoring mobility, allowing individuals to return to their daily routines and prevent future injuries.