Hand dexterity training focuses on enhancing fine motor skills, hand-eye coordination, and the strength and flexibility of the hands. It is commonly used for individuals recovering from hand injuries, strokes, or surgeries that affect hand function. The goal is to improve the ability to perform daily tasks such as writing, gripping, and manipulating objects.
This training involves exercises that target finger and hand strength, coordination, and range of motion. Activities may include finger tapping, grip exercises, and using hand therapy tools such as therapy putty or grip strengtheners.
Hand dexterity training is crucial for improving independence and functionality, enabling individuals to resume daily activities and enhancing the quality of life for those recovering from hand injuries or surgeries.