Motor planning training involves exercises designed to help individuals improve their ability to plan, sequence, and execute movements, which are crucial for performing complex tasks and activities. This type of training is often used for individuals with neurological conditions, developmental delays, or motor coordination disorders like dyspraxia or apraxia.

Motor planning training includes tasks that require an individual to think about, organize, and coordinate different movements, such as reaching, grasping, or walking. Activities can include puzzles, motor-based games, or multi-step exercises.

This training enhances overall movement efficiency, enabling individuals to perform daily tasks more effectively and with greater independence.