Movement pattern correction involves assessing and addressing dysfunctional movement patterns that may contribute to pain, injury, or inefficient movement. These dysfunctional patterns can result from muscle imbalances, poor posture, or previous injuries, and may limit functional mobility.
Therapists identify and analyze faulty movement patterns and then apply targeted exercises and manual techniques to retrain the body to move more efficiently. The goal is to restore proper movement mechanics, reduce the risk of injury, and enhance performance in daily activities and sports.
Movement pattern correction is essential for individuals recovering from injuries, athletes, or those seeking to improve functional movement and prevent future issues.