Shoulder rehabilitation is a targeted rehabilitation process designed to restore mobility, strength, and function in the shoulder joint. This is essential for individuals recovering from shoulder injuries, surgeries, or chronic conditions like rotator cuff tears, frozen shoulder, or arthritis.

Shoulder rehabilitation typically includes exercises to improve strength, range of motion, and stability. Manual therapy techniques, such as joint mobilizations or soft tissue massage, are also used to address stiffness and reduce pain. Stretching exercises help to improve flexibility and prevent future injuries by restoring the normal movement patterns of the shoulder.

Effective shoulder rehabilitation programs are essential for regaining full function in the shoulder joint, reducing pain, and preventing future injuries, helping individuals return to their normal activities and improve their quality of life.