Knee rehabilitation is a critical process for restoring function, mobility, and strength in the knee joint, particularly after injury, surgery, or degenerative conditions like arthritis. This rehabilitation involves a combination of exercises, manual therapy, and functional training to improve range of motion, muscle strength, and stability.

Common exercises include strengthening the quadriceps, hamstrings, and calf muscles, as well as exercises that enhance balance and proprioception. Manual therapy techniques, such as joint mobilizations or massage, may also be used to alleviate pain and improve mobility. Rehabilitation also focuses on correcting movement patterns to prevent re-injury and enhance overall knee function.

Knee rehabilitation is essential for patients recovering from ACL tears, meniscus injuries, knee surgeries, or chronic knee pain, helping them regain full function and return to daily activities.