Shoulder rehabilitation protocols are structured guidelines followed during the recovery process after shoulder injury, surgery, or degenerative conditions like rotator cuff tears or shoulder arthritis. These protocols provide a progressive plan to restore shoulder mobility, strength, and functional capacity.

The rehabilitation process typically starts with gentle mobility exercises and progresses to strengthening exercises, functional training, and sport-specific drills. Shoulder rehabilitation protocols are designed to protect the healing tissue while progressively challenging the shoulder to regain full range of motion, strength, and coordination.

Following a shoulder rehabilitation protocol is essential for preventing complications, promoting healing, and ensuring optimal function after surgery or injury.