Work hardening therapy is an intensive, goal-oriented rehabilitation program designed to help individuals regain the strength, endurance, and functional skills necessary to return to work after an injury or illness. The program is structured to simulate work-related tasks and physical demands to ensure that the individual is physically prepared to resume their work duties.

Work hardening involves a combination of physical exercises, ergonomic education, and functional tasks designed to rebuild stamina, strength, and joint mobility. Therapists use a multidisciplinary approach to help patients gradually increase their tolerance to work tasks and prevent future injuries.

Work hardening therapy is essential for individuals recovering from work-related injuries, as it prepares them to return to their job in a safe, efficient, and sustainable manner.