Workplace ergonomics involves designing the physical work environment and job tasks to minimize strain on the body and reduce the risk of musculoskeletal injuries. This includes proper desk setup, seating, workstation arrangement, and the use of ergonomic tools like chairs, keyboards, and lighting to improve comfort and reduce physical stress.

Ergonomic assessments help identify risk factors like repetitive movements, awkward postures, or improper workstation setups that can contribute to discomfort or injury. By making adjustments to the workplace environment, employees can improve posture, reduce fatigue, and prevent injuries such as carpal tunnel syndrome or back pain.

Workplace ergonomics is essential for improving employee well-being, enhancing productivity, and preventing work-related injuries, promoting long-term health and comfort.