Dry needling is a therapeutic technique used to treat muscle pain, stiffness, and trigger points by inserting thin needles into specific muscle fibers. This technique aims to release tight spots within the muscles, reduce pain, and improve flexibility and mobility. Dry needling is often used for conditions like myofascial pain syndrome, tension headaches, and musculoskeletal injuries.

During the procedure, the physiotherapist inserts the needles into the trigger points of the muscle, which can help to relax the muscle and promote healing. The needles are typically inserted without injecting any substances, hence the term 'dry' needling.

Dry needling is effective in relieving muscle tension and improving range of motion, making it a valuable tool in treating a variety of musculoskeletal conditions, particularly when other treatment options have not provided sufficient relief.