Joint mobilization is a manual therapy technique used to improve the range of motion and flexibility of joints that have become stiff or painful due to injury, arthritis, or other musculoskeletal conditions. The therapist applies controlled, gentle movements to the affected joint to increase its mobility and reduce discomfort.

This technique is often used for conditions such as joint restrictions, osteoarthritis, and chronic pain. Joint mobilization helps reduce pain, increase circulation, and restore normal joint function.

Joint mobilization is highly effective in treating conditions that involve limited joint movement, and it plays a crucial role in helping patients regain functional mobility and reduce pain.